Meat · Nutrition facts

Schinken Zwiebeln Mettwurst

235 kcal per 100 g, with 17 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Schinken Zwiebeln MettwurstNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
1 g
Carbs
2% of calories
18 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat80g400% DV
Cholesterol74.1mg25% DV
Sodium1040mg45% DV
Potassium366.1mg8% DV
Calcium10.6mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010352124008 · Data last verified:

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4010352124008

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Common questions

How many calories are in Schinken Zwiebeln Mettwurst?

Schinken Zwiebeln Mettwurst by windau has 235 kcal per 100 g.

How much protein is in Schinken Zwiebeln Mettwurst?

Schinken Zwiebeln Mettwurst contains 17 g of protein per 100 g.

Is Schinken Zwiebeln Mettwurst a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Schinken Zwiebeln Mettwurst keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Zwiebeln Mettwurst high in saturated fat?

It has 80 g of saturated fat per 100 g — 400% of the daily value, which counts as high.

Is Schinken Zwiebeln Mettwurst high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Schinken Zwiebeln Mettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (80 g), sodium (1040 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Schinken Zwiebeln Mettwurst is 100 calories?

About 43 g of Schinken Zwiebeln Mettwurst equals 100 kcal.

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