Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011554700588 · Data last verified:
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Common questions
How many calories are in Westfälische Mettwurst?
Westfälische Mettwurst by Damhus has 230 kcal per 100 g. One serving (80 g) is about 184 kcal.
How much protein is in Westfälische Mettwurst?
Westfälische Mettwurst contains 19.5 g of protein per 100 g — about 15.6 g per 80 g serving.
Is Westfälische Mettwurst a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Westfälische Mettwurst keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Westfälische Mettwurst high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Westfälische Mettwurst high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Westfälische Mettwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1200 mg); points in favor come from protein (19.5 g). Overall that places it in band D.
How much Westfälische Mettwurst is 100 calories?
About 43 g of Westfälische Mettwurst equals 100 kcal.
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