Meat · Nutrition facts

Gekochte Mettwurst

268 kcal per 100 g, with 17 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Gekochte MettwurstNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat10g50% DV
Cholesterol75.7mg25% DV
Sodium800mg35% DV
Potassium367mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013189411716 · Data last verified:

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4013189411716

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Common questions

How many calories are in Gekochte Mettwurst?

Gekochte Mettwurst by Dornseifers Frischemetzger has 268 kcal per 100 g.

How much protein is in Gekochte Mettwurst?

Gekochte Mettwurst contains 17 g of protein per 100 g.

Is Gekochte Mettwurst a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Gekochte Mettwurst keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gekochte Mettwurst high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Gekochte Mettwurst high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Gekochte Mettwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (800 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Gekochte Mettwurst is 100 calories?

About 37 g of Gekochte Mettwurst equals 100 kcal.

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