Meat · Nutrition facts

Bio Hackfleisch Gemischt

234 kcal per 100 g, with 18 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bio Hackfleisch GemischtNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Cholesterol78.4mg26% DV
Sodium72mg3% DV
Potassium342mg7% DV
Calcium11.1mg1% DV
Iron4.6mg26% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015051017880 · Data last verified:

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4015051017880

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Common questions

How many calories are in Bio Hackfleisch Gemischt?

Bio Hackfleisch Gemischt by BioBio has 234 kcal per 100 g.

How much protein is in Bio Hackfleisch Gemischt?

Bio Hackfleisch Gemischt contains 18 g of protein per 100 g.

Is Bio Hackfleisch Gemischt a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Bio Hackfleisch Gemischt keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Hackfleisch Gemischt high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bio Hackfleisch Gemischt low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio Hackfleisch Gemischt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Bio Hackfleisch Gemischt is 100 calories?

About 43 g of Bio Hackfleisch Gemischt equals 100 kcal.

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