Meat · Nutrition facts

Thüringer Kochsalami

240 kcal per 100 g, with 15.4 g protein, 1 g carbs and 19.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thüringer KochsalamiNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
15.4 g
Protein
26% of calories
1 g
Carbs
2% of calories
19.2 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat8g40% DV
Cholesterol71mg24% DV
Sodium920mg40% DV
Potassium341.3mg7% DV
Calcium10.6mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016623067272 · Data last verified:

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4016623067272

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Common questions

How many calories are in Thüringer Kochsalami?

Thüringer Kochsalami by Wolf has 240 kcal per 100 g.

How much protein is in Thüringer Kochsalami?

Thüringer Kochsalami contains 15.4 g of protein per 100 g.

Is Thüringer Kochsalami a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Thüringer Kochsalami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thüringer Kochsalami high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Thüringer Kochsalami high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Thüringer Kochsalami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (920 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

How much Thüringer Kochsalami is 100 calories?

About 42 g of Thüringer Kochsalami equals 100 kcal.

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