Meat · Nutrition facts

Hackfleisch Frisch Vom Rind

236 kcal per 100 g, with 18.5 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hackfleisch Frisch Vom RindNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
18.5 g
Protein
31% of calories
0 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.5g42% DV
Cholesterol78.6mg26% DV
Sodium72mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018294850665 · Data last verified:

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4018294850665

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Common questions

How many calories are in Hackfleisch Frisch Vom Rind?

Hackfleisch Frisch Vom Rind by Gut Ponholz, Hofmark has 236 kcal per 100 g.

How much protein is in Hackfleisch Frisch Vom Rind?

Hackfleisch Frisch Vom Rind contains 18.5 g of protein per 100 g.

Is Hackfleisch Frisch Vom Rind a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Hackfleisch Frisch Vom Rind keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch Frisch Vom Rind high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Hackfleisch Frisch Vom Rind low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hackfleisch Frisch Vom Rind have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Hackfleisch Frisch Vom Rind is 100 calories?

About 42 g of Hackfleisch Frisch Vom Rind equals 100 kcal.

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