Meat · Nutrition facts

Knackwurst

258 kcal per 100 g, with 18.3 g protein, 0.4 g carbs and 20.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KnackwurstNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
18.3 g
Protein
28% of calories
0.4 g
Carbs
1% of calories
20.3 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat8.5g42% DV
Cholesterol59.7mg20% DV
Sodium760mg33% DV
Potassium290mg6% DV
Calcium8.8mg1% DV
Iron0.7mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019252050318 · Data last verified:

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4019252050318

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Common questions

How many calories are in Knackwurst?

Knackwurst by Die Thüringer has 258 kcal per 100 g.

How much protein is in Knackwurst?

Knackwurst contains 18.3 g of protein per 100 g.

Is Knackwurst a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Knackwurst keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knackwurst high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Knackwurst high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Knackwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (760 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

How much Knackwurst is 100 calories?

About 39 g of Knackwurst equals 100 kcal.

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