Meat · Nutrition facts

Veggie Barbecue

250 kcal per 100 g, with 21 g protein, 2.4 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Veggie BarbecueNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
34% of calories
2.4 g
Carbs
4% of calories
17 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium151.3mg3% DV
Calcium80.4mg6% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359136701 · Data last verified:

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4012359136701

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Common questions

How many calories are in Veggie Barbecue?

Veggie Barbecue by Taifun has 250 kcal per 100 g.

How much protein is in Veggie Barbecue?

Veggie Barbecue contains 21 g of protein per 100 g.

Is Veggie Barbecue a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Veggie Barbecue keto-friendly?

With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veggie Barbecue high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Veggie Barbecue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Veggie Barbecue is 100 calories?

About 40 g of Veggie Barbecue equals 100 kcal.

Is Veggie Barbecue a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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