Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359011336 · Data last verified:
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Common questions
How many calories are in Filets De Tofu Black Forest?
Filets De Tofu Black Forest by Taifun has 248 kcal per 100 g. One serving (80 g) is about 198 kcal.
How much protein is in Filets De Tofu Black Forest?
Filets De Tofu Black Forest contains 18 g of protein per 100 g — about 14.4 g per 80 g serving.
Is Filets De Tofu Black Forest a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Filets De Tofu Black Forest keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Tofu Black Forest high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Filets De Tofu Black Forest have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets De Tofu Black Forest is 100 calories?
About 40 g of Filets De Tofu Black Forest equals 100 kcal.
Is Filets De Tofu Black Forest high in sugar or fat?
Per 100 g it has 1.1 g sugar and 18 g fat (1.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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