Other · Nutrition facts

Protein

by XXL Nutrition

388 kcal per 100 g, with 38.9 g protein, 39.6 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 4.0 scoops (100.0 g)
High proteinCalorie denseVitamin C
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ProteinNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
38.9 g
Protein
39% of calories
39.6 g
Carbs
40% of calories
9.2 g
Fat
21% of calories
Macro split
Protein 39%Carbs 40%Fat 21%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.1g
Saturated fat1.9g10% DV
Sodium79mg3% DV
Calcium7.6mg1% DV
Vitamin C74.8mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719214561239 · Data last verified:

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8719214561239

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Common questions

How many calories are in Protein?

Protein by XXL Nutrition has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Protein?

Protein contains 38.9 g of protein per 100 g — about 38.9 g per 100 g serving.

Is Protein a good source of protein?

Yes — 38.9 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Protein low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Protein a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (4.8 g), protein (38.9 g). Overall that places it in band A.

How much Protein is 100 calories?

About 26 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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