Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809186016681 · Data last verified:
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Common questions
How many calories are in Corn&castella Protein Shake?
Corn&castella Protein Shake by Delight project has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Corn&castella Protein Shake?
Corn&castella Protein Shake contains 40 g of protein per 100 g — about 18 g per 45 g serving.
Is Corn&castella Protein Shake a good source of protein?
Yes — 40 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Corn&castella Protein Shake high in sodium?
Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.
Is Corn&castella Protein Shake a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Corn&castella Protein Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (13.3 g), saturated fat (3.1 g), sodium (466.7 mg); points in favor come from fiber (10.2 g), protein (40 g). Overall that places it in band C.
How much Corn&castella Protein Shake is 100 calories?
About 26 g of Corn&castella Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn&castella Protein Shake high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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