Protein Bar Mixed Pack

Protein Bar Mixed Pack by Grenade has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

Protein Bar Mixed Pack contains 36.7 g of protein per 100 g — about 22 g per 60 g serving.

Yes — 36.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (5.8 g); points in favor come from protein (36.7 g). Overall that places it in band C.

About 26 g of Protein Bar Mixed Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.