Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581051100 · Data last verified:
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Common questions
How many calories are in Protein Crisp Choc Peanut?
Protein Crisp Choc Peanut by MUSASHI has 402 kcal per 100 g. One serving (60 g) is about 241 kcal.
How much protein is in Protein Crisp Choc Peanut?
Protein Crisp Choc Peanut contains 33.5 g of protein per 100 g — about 20.1 g per 60 g serving.
Is Protein Crisp Choc Peanut a good source of protein?
Yes — 33.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Protein Crisp Choc Peanut high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Protein Crisp Choc Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (5.5 g), sodium (418.3 mg); points in favor come from protein (33.5 g). Overall that places it in band C.
How much Protein Crisp Choc Peanut is 100 calories?
About 25 g of Protein Crisp Choc Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crisp Choc Peanut high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
Is Protein Crisp Choc Peanut high in sugar or fat?
Per 100 g it has 6.2 g sugar and 16 g fat (5.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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