Snacks · Nutrition facts

Crunchy Roasted Edamame Sriracha

467 kcal per 100 g, with 43.3 g protein, 26.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Crunchy Roasted Edamame SrirachaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
43.3 g
Protein
35% of calories
26.7 g
Carbs
22% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 35%Carbs 22%Fat 43%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar6.7g
Saturated fat3.3g16% DV
Sodium796.7mg35% DV
Potassium666.7mg14% DV
Calcium166.7mg13% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006036218 · Data last verified:

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0860006036218

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Common questions

How many calories are in Crunchy Roasted Edamame Sriracha?

Crunchy Roasted Edamame Sriracha by The Only Bean has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Crunchy Roasted Edamame Sriracha?

Crunchy Roasted Edamame Sriracha contains 43.3 g of protein per 100 g — about 13 g per 30 g serving.

Is Crunchy Roasted Edamame Sriracha a good source of protein?

Yes — 43.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Crunchy Roasted Edamame Sriracha high in sodium?

Yes — 796.7 mg of sodium per 100 g, about 35% of the daily value.

Is Crunchy Roasted Edamame Sriracha a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Crunchy Roasted Edamame Sriracha have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (796.7 mg); points in favor come from fiber (16.7 g), protein (43.3 g). Overall that places it in band C.

How much Crunchy Roasted Edamame Sriracha is 100 calories?

About 21 g of Crunchy Roasted Edamame Sriracha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Roasted Edamame Sriracha high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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