Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000927127136 · Data last verified:
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Common questions
How many calories are in 55 Protein Bar?
55 Protein Bar by WHYsport has 464 kcal per 100 g.
How much protein is in 55 Protein Bar?
55 Protein Bar contains 47.3 g of protein per 100 g.
Is 55 Protein Bar a good source of protein?
Yes — 47.3 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is 55 Protein Bar high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does 55 Protein Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (12 g), saturated fat (7.3 g); points in favor come from protein (47.3 g). Overall that places it in band D.
How much 55 Protein Bar is 100 calories?
About 22 g of 55 Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 55 Protein Bar high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is 55 Protein Bar high in sugar or fat?
Per 100 g it has 12 g sugar and 17.8 g fat (7.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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