Snacks · Nutrition facts

Protein Bar Crisp

446 kcal per 100 g, with 44 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein Bar CrispNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
44 g
Protein
43% of calories
19 g
Carbs
18% of calories
18 g
Fat
39% of calories
Macro split
Protein 43%Carbs 18%Fat 39%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.9g
Saturated fat7.4g37% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000982658116 · Data last verified:

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Common questions

How many calories are in Protein Bar Crisp?

Protein Bar Crisp by WHYsport has 446 kcal per 100 g.

How much protein is in Protein Bar Crisp?

Protein Bar Crisp contains 44 g of protein per 100 g.

Is Protein Bar Crisp a good source of protein?

Yes — 44 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Protein Bar Crisp high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Protein Bar Crisp low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Protein Bar Crisp a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Protein Bar Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (7.4 g); points in favor come from fiber (3.2 g), protein (44 g). Overall that places it in band C.

How much Protein Bar Crisp is 100 calories?

About 22 g of Protein Bar Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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