Fish & Seafood · Nutrition facts

Pané De La Mer Au Fromage Fondu

by Cité Marine

240 kcal per 100 g, with 13.8 g protein, 20.5 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Pané De La Mer Au Fromage FonduNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13.8 g
Protein
23% of calories
20.5 g
Carbs
35% of calories
11.1 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.6g13% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500051526 · Data last verified:

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3492500051526

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Common questions

How many calories are in Pané De La Mer Au Fromage Fondu?

Pané De La Mer Au Fromage Fondu by Cité Marine has 240 kcal per 100 g.

How much protein is in Pané De La Mer Au Fromage Fondu?

Pané De La Mer Au Fromage Fondu contains 13.8 g of protein per 100 g.

Is Pané De La Mer Au Fromage Fondu a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pané De La Mer Au Fromage Fondu low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 20.5 g of carbs come from starch and fiber rather than sugar.

Is Pané De La Mer Au Fromage Fondu high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Pané De La Mer Au Fromage Fondu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from protein (13.8 g). Overall that places it in band C.

How much Pané De La Mer Au Fromage Fondu is 100 calories?

About 42 g of Pané De La Mer Au Fromage Fondu equals 100 kcal.

Is Pané De La Mer Au Fromage Fondu high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11.1 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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