Fish & Seafood · Nutrition facts

Filets De Colin D'alaska

231 kcal per 100 g, with 10 g protein, 16 g carbs and 14 g fat. Full micronutrients and serving info below.

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Filets De Colin D'alaskaNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
16 g
Carbs
28% of calories
14 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.3g
Saturated fat1.3g6% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071415044 · Data last verified:

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3560071415044

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Common questions

How many calories are in Filets De Colin D'alaska?

Filets De Colin D'alaska by Carrefour has 231 kcal per 100 g.

How much protein is in Filets De Colin D'alaska?

Filets De Colin D'alaska contains 10 g of protein per 100 g.

Is Filets De Colin D'alaska a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Filets De Colin D'alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Filets De Colin D'alaska is 100 calories?

About 43 g of Filets De Colin D'alaska equals 100 kcal.

Is Filets De Colin D'alaska high in sugar or fat?

Per 100 g it has 2.3 g sugar and 14 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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