Fish & Seafood · Nutrition facts

Acras De Morue À La Créole

247 kcal per 100 g, with 12.2 g protein, 17.8 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Acras De Morue À La CréoleNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
20% of calories
17.8 g
Carbs
29% of calories
13.9 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat1.9g10% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571492490138 · Data last verified:

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3571492490138

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Common questions

How many calories are in Acras De Morue À La Créole?

Acras De Morue À La Créole by Briau has 247 kcal per 100 g.

How much protein is in Acras De Morue À La Créole?

Acras De Morue À La Créole contains 12.2 g of protein per 100 g.

Is Acras De Morue À La Créole a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Acras De Morue À La Créole low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Is Acras De Morue À La Créole high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Acras De Morue À La Créole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Acras De Morue À La Créole is 100 calories?

About 40 g of Acras De Morue À La Créole equals 100 kcal.

Is Acras De Morue À La Créole high in sugar or fat?

Per 100 g it has 0.2 g sugar and 13.9 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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