Nuggets De Colin D'alaska

Nuggets De Colin D'alaska by Findus has 229 kcal per 100 g. One serving (80 g) is about 183 kcal.

Nuggets De Colin D'alaska contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 44 g of Nuggets De Colin D'alaska equals 100 kcal.

Per 100 g it has 1.6 g sugar and 12 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.