Batonnets De Saumon Bio Panes X12

Batonnets De Saumon Bio Panes X12 by BleuVert has 243 kcal per 100 g.

Batonnets De Saumon Bio Panes X12 contains 13.8 g of protein per 100 g.

Yes — 13.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.8 g). Overall that places it in band B.

About 41 g of Batonnets De Saumon Bio Panes X12 equals 100 kcal.

Per 100 g it has 1.3 g sugar and 13.3 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.