Pâine Neagră Cu Maia

Pâine Neagră Cu Maia by ToastUp has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

Pâine Neagră Cu Maia contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Yes — carbohydrates provide 78% of its calories (46 g per 100 g, of which 4 g is sugar). It also delivers 4.4 g of fiber.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.4 g), protein (9.2 g). Overall that places it in band A.

About 40 g of Pâine Neagră Cu Maia equals 100 kcal.

Per 100 g it has 4 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.