Other · Nutrition facts

Slooow Bio Weizenvollkorn Rusti

257 kcal per 100 g, with 9.3 g protein, 46.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Slooow Bio Weizenvollkorn RustiNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
46.8 g
Carbs
76% of calories
2.4 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium572mg25% DV
Potassium208.1mg4% DV
Calcium24.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059373600207 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4059373600207

Dietly — AI Calorie Counter

Log Slooow Bio Weizenvollkorn Rusti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Slooow Bio Weizenvollkorn Rusti?

Slooow Bio Weizenvollkorn Rusti by slooow has 257 kcal per 100 g.

How much protein is in Slooow Bio Weizenvollkorn Rusti?

Slooow Bio Weizenvollkorn Rusti contains 9.3 g of protein per 100 g.

Is Slooow Bio Weizenvollkorn Rusti high in carbs?

Yes — carbohydrates provide 76% of its calories (46.8 g per 100 g, of which 5.3 g is sugar). It also delivers 2.9 g of fiber.

Is Slooow Bio Weizenvollkorn Rusti high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Why does Slooow Bio Weizenvollkorn Rusti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Slooow Bio Weizenvollkorn Rusti is 100 calories?

About 39 g of Slooow Bio Weizenvollkorn Rusti equals 100 kcal.

Is Slooow Bio Weizenvollkorn Rusti a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Slooow Bio Weizenvollkorn Rusti high in sugar or fat?

Per 100 g it has 5.3 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API