Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458239257 · Data last verified:
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Common questions
How many calories are in Toast Brötchen Dinkel?
Toast Brötchen Dinkel by Goldähren has 264 kcal per 100 g. One serving (56 g) is about 148 kcal.
How much protein is in Toast Brötchen Dinkel?
Toast Brötchen Dinkel contains 12 g of protein per 100 g — about 6.7 g per 56 g serving.
Is Toast Brötchen Dinkel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Toast Brötchen Dinkel high in carbs?
Yes — carbohydrates provide 77% of its calories (49 g per 100 g, of which 3.3 g is sugar). It also delivers 7.5 g of fiber.
Is Toast Brötchen Dinkel a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Toast Brötchen Dinkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (12 g). Overall that places it in band A.
How much Toast Brötchen Dinkel is 100 calories?
About 38 g of Toast Brötchen Dinkel equals 100 kcal.
Is Toast Brötchen Dinkel a good source of potassium?
It is a moderate source: 366.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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