Other · Nutrition facts

Sourdough Round

by Specially Selected

228 kcal per 100 g, with 8.8 g protein, 44.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Sourdough RoundNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
17% of calories
44.1 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium564.4mg25% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462174575 · Data last verified:

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4061462174575

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Common questions

How many calories are in Sourdough Round?

Sourdough Round by Specially Selected has 228 kcal per 100 g.

How much protein is in Sourdough Round?

Sourdough Round contains 8.8 g of protein per 100 g.

Is Sourdough Round high in carbs?

Yes — carbohydrates provide 83% of its calories (44.1 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Sourdough Round low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.1 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Round high in sodium?

Yes — 564.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Sourdough Round have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.4 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Sourdough Round is 100 calories?

About 44 g of Sourdough Round equals 100 kcal.

Is Sourdough Round a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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