Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463877017 · Data last verified:
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Common questions
How many calories are in Rustic Italian Boule?
Rustic Italian Boule by Simply Nature has 250 kcal per 100 g.
How much protein is in Rustic Italian Boule?
Rustic Italian Boule contains 8.8 g of protein per 100 g.
Is Rustic Italian Boule high in carbs?
Yes — carbohydrates provide 85% of its calories (49.4 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Rustic Italian Boule low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 49.4 g of carbs come from starch and fiber rather than sugar.
Is Rustic Italian Boule high in sodium?
Yes — 529.1 mg of sodium per 100 g, about 23% of the daily value.
Why does Rustic Italian Boule have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.1 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Rustic Italian Boule is 100 calories?
About 40 g of Rustic Italian Boule equals 100 kcal.
Is Rustic Italian Boule a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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