Other · Nutrition facts

Nordischer Kanten

239 kcal per 100 g, with 8.7 g protein, 43 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Nordischer KantenNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
16% of calories
43 g
Carbs
77% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800053783 · Data last verified:

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4071800053783

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Common questions

How many calories are in Nordischer Kanten?

Nordischer Kanten has 239 kcal per 100 g.

How much protein is in Nordischer Kanten?

Nordischer Kanten contains 8.7 g of protein per 100 g.

Is Nordischer Kanten high in carbs?

Yes — carbohydrates provide 77% of its calories (43 g per 100 g, of which 2.2 g is sugar). It also delivers 7.4 g of fiber.

Is Nordischer Kanten high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Nordischer Kanten a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Nordischer Kanten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.4 g), protein (8.7 g). Overall that places it in band A.

How much Nordischer Kanten is 100 calories?

About 42 g of Nordischer Kanten equals 100 kcal.

Is Nordischer Kanten high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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