Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600013831 · Data last verified:
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Common questions
How many calories are in Toastie White?
Toastie White has 237 kcal per 100 g.
How much protein is in Toastie White?
Toastie White contains 8.9 g of protein per 100 g.
Is Toastie White high in carbs?
Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 2.5 g is sugar). It also delivers 6.8 g of fiber.
Is Toastie White a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Toastie White have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.8 g), protein (8.9 g). Overall that places it in band A.
How much Toastie White is 100 calories?
About 42 g of Toastie White equals 100 kcal.
Is Toastie White a good source of potassium?
It is a moderate source: 468.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Toastie White a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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