Other · Nutrition facts

Dinkel Krüstchen

258 kcal per 100 g, with 8 g protein, 39.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good protein
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Dinkel KrüstchenNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
16% of calories
39.2 g
Carbs
79% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium408.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461384005 · Data last verified:

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Barcode

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4061461384005

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Common questions

How many calories are in Dinkel Krüstchen?

Dinkel Krüstchen by Goldähren has 258 kcal per 100 g. One serving (80 g) is about 206 kcal.

How much protein is in Dinkel Krüstchen?

Dinkel Krüstchen contains 8 g of protein per 100 g — about 6.4 g per 80 g serving.

Is Dinkel Krüstchen high in carbs?

Yes — carbohydrates provide 79% of its calories (39.2 g per 100 g, of which 2.1 g is sugar). It also delivers 2.8 g of fiber.

Why does Dinkel Krüstchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.8 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Dinkel Krüstchen is 100 calories?

About 39 g of Dinkel Krüstchen equals 100 kcal.

Is Dinkel Krüstchen high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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