Snacks · Nutrition facts

Oven Baked Krakersy

by Lay's

451 kcal per 100 g, with 8.2 g protein, 64 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 80.0g
Good proteinCalorie denseHigh fiber
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Oven Baked KrakersyNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
8.2 g
Protein
7% of calories
64 g
Carbs
58% of calories
17 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar15g
Saturated fat1.4g7% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259115355 · Data last verified:

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5900259115355

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Common questions

How many calories are in Oven Baked Krakersy?

Oven Baked Krakersy by Lay's has 451 kcal per 100 g. One serving (80 g) is about 361 kcal.

How much protein is in Oven Baked Krakersy?

Oven Baked Krakersy contains 8.2 g of protein per 100 g — about 6.6 g per 80 g serving.

Is Oven Baked Krakersy high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Oven Baked Krakersy high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Oven Baked Krakersy a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Oven Baked Krakersy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (15 g), sodium (560 mg); points in favor come from fiber (6.3 g), protein (8.2 g). Overall that places it in band C.

How much Oven Baked Krakersy is 100 calories?

About 22 g of Oven Baked Krakersy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oven Baked Krakersy high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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