Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259127761 · Data last verified:
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Common questions
How many calories are in Oven Baked - Ser Cheddar?
Oven Baked - Ser Cheddar by Lay's has 441 kcal per 100 g.
How much protein is in Oven Baked - Ser Cheddar?
Oven Baked - Ser Cheddar contains 5.7 g of protein per 100 g.
Is Oven Baked - Ser Cheddar high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Oven Baked - Ser Cheddar a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Oven Baked - Ser Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (511 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Oven Baked - Ser Cheddar is 100 calories?
About 23 g of Oven Baked - Ser Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oven Baked - Ser Cheddar high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Oven Baked - Ser Cheddar high in sugar or fat?
Per 100 g it has 7 g sugar and 15 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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