Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617031709 · Data last verified:
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Common questions
How many calories are in Ciasteczka Zbożowe O Smaku Maślanym?
Ciasteczka Zbożowe O Smaku Maślanym by CooKiss,Sante A.Kowalski has 463 kcal per 100 g. One serving (50 g) is about 232 kcal.
How much protein is in Ciasteczka Zbożowe O Smaku Maślanym?
Ciasteczka Zbożowe O Smaku Maślanym contains 8.4 g of protein per 100 g — about 4.2 g per 50 g serving.
Is Ciasteczka Zbożowe O Smaku Maślanym high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Ciasteczka Zbożowe O Smaku Maślanym a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Ciasteczka Zbożowe O Smaku Maślanym have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (20 g); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band C.
How much Ciasteczka Zbożowe O Smaku Maślanym is 100 calories?
About 22 g of Ciasteczka Zbożowe O Smaku Maślanym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciasteczka Zbożowe O Smaku Maślanym high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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