Go!life Musli Z Owocami

Go!life Musli Z Owocami by Go! Life,P.W. Spomet has 455 kcal per 100 g. One serving (12 g) is about 55 kcal.

Go!life Musli Z Owocami contains 7.2 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (25.8 g), saturated fat (8.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 22 g of Go!life Musli Z Owocami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.