Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902973791556 · Data last verified:
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Common questions
How many calories are in Czekowafle Karmelowe?
Czekowafle Karmelowe by sunnyfamily, Sunny Fa has 453 kcal per 100 g.
How much protein is in Czekowafle Karmelowe?
Czekowafle Karmelowe contains 6.6 g of protein per 100 g.
Is Czekowafle Karmelowe high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Czekowafle Karmelowe high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Czekowafle Karmelowe low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Czekowafle Karmelowe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (24 g), saturated fat (13 g). Overall that places it in band D.
How much Czekowafle Karmelowe is 100 calories?
About 22 g of Czekowafle Karmelowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Czekowafle Karmelowe high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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