Corn Snack - Corn Jalapeño Flavour

Corn Snack - Corn Jalapeño Flavour by Soligrano has 455 kcal per 100 g. One serving (20 g) is about 91 kcal.

Corn Snack - Corn Jalapeño Flavour contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band C.

About 22 g of Corn Snack - Corn Jalapeño Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 1.4 g sugar and 15 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.