Cereal Biscuits With Cranberry

Cereal Biscuits With Cranberry by Sante has 439 kcal per 100 g. One serving (50 g) is about 220 kcal.

Cereal Biscuits With Cranberry contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (21 g); points in favor come from fiber (10 g). Overall that places it in band C.

About 23 g of Cereal Biscuits With Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.