Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259115393 · Data last verified:
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Common questions
How many calories are in Oven Baked Krakersy Wielozbożowe?
Oven Baked Krakersy Wielozbożowe by Lay's has 450 kcal per 100 g.
How much protein is in Oven Baked Krakersy Wielozbożowe?
Oven Baked Krakersy Wielozbożowe contains 8.6 g of protein per 100 g.
Is Oven Baked Krakersy Wielozbożowe high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Oven Baked Krakersy Wielozbożowe a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Oven Baked Krakersy Wielozbożowe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (14 g), sodium (600 mg); points in favor come from fiber (6.5 g), protein (8.6 g). Overall that places it in band C.
How much Oven Baked Krakersy Wielozbożowe is 100 calories?
About 22 g of Oven Baked Krakersy Wielozbożowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oven Baked Krakersy Wielozbożowe high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Oven Baked Krakersy Wielozbożowe high in sugar or fat?
Per 100 g it has 14 g sugar and 17 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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