Other · Nutrition facts

Nesquik

by Nestlé

395 kcal per 100 g, with 6.6 g protein, 66.6 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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NesquikNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
7% of calories
66.6 g
Carbs
67% of calories
11.5 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5g
Saturated fat5g25% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3697390406719 · Data last verified:

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Barcode

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3697390406719

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Common questions

How many calories are in Nesquik?

Nesquik by Nestlé has 395 kcal per 100 g.

How much protein is in Nesquik?

Nesquik contains 6.6 g of protein per 100 g.

Is Nesquik high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nesquik low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Nesquik a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5 g); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Nesquik is 100 calories?

About 25 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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