Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700153100059 · Data last verified:
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Common questions
How many calories are in Spordej?
Spordej by Overstim's has 419 kcal per 100 g.
How much protein is in Spordej?
Spordej contains 14 g of protein per 100 g.
Is Spordej a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spordej high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Spordej high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Spordej a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spordej have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (19 g), saturated fat (5.3 g); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band C.
How much Spordej is 100 calories?
About 24 g of Spordej equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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