Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700153150290 · Data last verified:
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Common questions
How many calories are in Spordej?
Spordej by Overstims has 405 kcal per 100 g.
How much protein is in Spordej?
Spordej contains 13 g of protein per 100 g.
Is Spordej a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Spordej high in carbs?
Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 17 g is sugar). It also delivers 3.4 g of fiber.
Is Spordej high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Spordej a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Spordej have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (17 g), saturated fat (3.1 g); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band C.
How much Spordej is 100 calories?
About 25 g of Spordej equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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