Other · Nutrition facts

Gressins À L’huile D’olive

401 kcal per 100 g, with 10 g protein, 66 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Gressins À L’huile D’oliveNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
66 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.1g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium308.3mg7% DV
Calcium28.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700073100641 · Data last verified:

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3700073100641

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Common questions

How many calories are in Gressins À L’huile D’olive?

Gressins À L’huile D’olive by Mille et une huiles has 401 kcal per 100 g.

How much protein is in Gressins À L’huile D’olive?

Gressins À L’huile D’olive contains 10 g of protein per 100 g.

Is Gressins À L’huile D’olive a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressins À L’huile D’olive low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Gressins À L’huile D’olive high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins À L’huile D’olive a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Gressins À L’huile D’olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (800 mg); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band C.

How much Gressins À L’huile D’olive is 100 calories?

About 25 g of Gressins À L’huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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