Other · Nutrition facts

Biscottes Complètes

by Naturalia

378 kcal per 100 g, with 12 g protein, 65 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscottes ComplètesNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
65 g
Carbs
72% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.9g
Saturated fat0.6g3% DV
Cholesterol2356.2mg785% DV
Sodium510mg22% DV
Potassium258.7mg6% DV
Calcium24.8mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A7.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036902541 · Data last verified:

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3700036902541

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Common questions

How many calories are in Biscottes Complètes?

Biscottes Complètes by Naturalia has 378 kcal per 100 g.

How much protein is in Biscottes Complètes?

Biscottes Complètes contains 12 g of protein per 100 g.

Is Biscottes Complètes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Biscottes Complètes high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 4.9 g is sugar). It also delivers 11 g of fiber.

Is Biscottes Complètes high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Is Biscottes Complètes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Biscottes Complètes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (510 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band B.

How much Biscottes Complètes is 100 calories?

About 26 g of Biscottes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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