Other · Nutrition facts

Petits Pains Grillés Multi Céréales

405 kcal per 100 g, with 12 g protein, 66 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 37 g (3 petits pains)
Good proteinCalorie denseHigh fiber
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Petits Pains Grillés Multi CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
66 g
Carbs
67% of calories
9 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.5g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036902565 · Data last verified:

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3700036902565

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Common questions

How many calories are in Petits Pains Grillés Multi Céréales?

Petits Pains Grillés Multi Céréales by Naturalia has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.

How much protein is in Petits Pains Grillés Multi Céréales?

Petits Pains Grillés Multi Céréales contains 12 g of protein per 100 g — about 4.4 g per 37 g serving.

Is Petits Pains Grillés Multi Céréales a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Petits Pains Grillés Multi Céréales a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés Multi Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (440 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.

How much Petits Pains Grillés Multi Céréales is 100 calories?

About 25 g of Petits Pains Grillés Multi Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Grillés Multi Céréales high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Petits Pains Grillés Multi Céréales high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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