Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826085368 · Data last verified:
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Common questions
How many calories are in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread by Food Lion has 597 kcal per 100 g. One serving (32 g) is about 191 kcal.
How much protein is in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread contains 20.9 g of protein per 100 g — about 6.7 g per 32 g serving.
Is Natural Creamy Peanut Butter Spread a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Natural Creamy Peanut Butter Spread high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Natural Creamy Peanut Butter Spread high in sodium?
Yes — 1005.3 mg of sodium per 100 g, about 44% of the daily value.
Is Natural Creamy Peanut Butter Spread a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Natural Creamy Peanut Butter Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (7.2 g), sodium (1005.3 mg); points in favor come from fiber (7.2 g), protein (20.9 g). Overall that places it in band D.
How much Natural Creamy Peanut Butter Spread is 100 calories?
About 17 g of Natural Creamy Peanut Butter Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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