Nuts & Seeds · Nutrition facts

Mixed Nuts Deluxe

by FOOD LION

600 kcal per 100 g, with 16.7 g protein, 23.3 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Mixed Nuts DeluxeNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
16.7 g
Protein
10% of calories
23.3 g
Carbs
15% of calories
53.3 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium633.3mg13% DV
Calcium166.7mg13% DV
Iron3.3mg18% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826095879 · Data last verified:

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Barcode

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0035826095879

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Common questions

How many calories are in Mixed Nuts Deluxe?

Mixed Nuts Deluxe by FOOD LION has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.

How much protein is in Mixed Nuts Deluxe?

Mixed Nuts Deluxe contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Mixed Nuts Deluxe a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mixed Nuts Deluxe high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mixed Nuts Deluxe a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mixed Nuts Deluxe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

How much Mixed Nuts Deluxe is 100 calories?

About 17 g of Mixed Nuts Deluxe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mixed Nuts Deluxe high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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