Nuts & Seeds · Nutrition facts

Natural Peanut Butter Spread Extra Crunchy Imp

625 kcal per 100 g, with 21.9 g protein, 18.8 g carbs and 53.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (32 g)
High proteinCalorie denseHigh fiber
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Natural Peanut Butter Spread Extra Crunchy ImpNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
21.9 g
Protein
14% of calories
18.8 g
Carbs
12% of calories
53.1 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar9.4g
Saturated fat10.9g55% DV
Cholesterol1.7mg1% DV
Sodium390.6mg17% DV
Potassium281.2mg6% DV
Calcium72.8mg6% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037600105033 · Data last verified:

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Common questions

How many calories are in Natural Peanut Butter Spread Extra Crunchy Imp?

Natural Peanut Butter Spread Extra Crunchy Imp by Skippy has 625 kcal per 100 g. One serving (32 g) is about 200 kcal.

How much protein is in Natural Peanut Butter Spread Extra Crunchy Imp?

Natural Peanut Butter Spread Extra Crunchy Imp contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.

Is Natural Peanut Butter Spread Extra Crunchy Imp a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Natural Peanut Butter Spread Extra Crunchy Imp high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Natural Peanut Butter Spread Extra Crunchy Imp a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Natural Peanut Butter Spread Extra Crunchy Imp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (10.9 g); points in favor come from fiber (6.2 g), protein (21.9 g). Overall that places it in band D.

How much Natural Peanut Butter Spread Extra Crunchy Imp is 100 calories?

About 16 g of Natural Peanut Butter Spread Extra Crunchy Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Peanut Butter Spread Extra Crunchy Imp high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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