Snacks · Nutrition facts

Melange Mexicain

524 kcal per 100 g, with 17.2 g protein, 37.5 g carbs and 32.2 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Melange MexicainNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
17.2 g
Protein
14% of calories
37.5 g
Carbs
29% of calories
32.2 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat6.4g32% DV
Cholesterol0.1mg0% DV
Sodium600mg26% DV
Potassium454.2mg10% DV
Calcium41.8mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600692013845 · Data last verified:

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2600692013845

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Common questions

How many calories are in Melange Mexicain?

Melange Mexicain by Epiceries D'ici Et D'ailleurs, Grand Frais has 524 kcal per 100 g.

How much protein is in Melange Mexicain?

Melange Mexicain contains 17.2 g of protein per 100 g.

Is Melange Mexicain a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Melange Mexicain high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Melange Mexicain high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Melange Mexicain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (6.4 g), sodium (600 mg); points in favor come from protein (17.2 g). Overall that places it in band D.

How much Melange Mexicain is 100 calories?

About 19 g of Melange Mexicain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Mexicain high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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