Snacks · Nutrition facts

Chocolat Au Lait Aux Éclats De Biscuits Spéculoos

by Ambiente

508 kcal per 100 g, with 7.3 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Chocolat Au Lait Aux Éclats De Biscuits SpéculoosNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
7.3 g
Protein
6% of calories
45 g
Carbs
35% of calories
34 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar42g
Saturated fat18g90% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27020777 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait Aux Éclats De Biscuits Spéculoos?

Chocolat Au Lait Aux Éclats De Biscuits Spéculoos by Ambiente has 508 kcal per 100 g. One serving (20 g) is about 102 kcal.

How much protein is in Chocolat Au Lait Aux Éclats De Biscuits Spéculoos?

Chocolat Au Lait Aux Éclats De Biscuits Spéculoos contains 7.3 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Chocolat Au Lait Aux Éclats De Biscuits Spéculoos high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Chocolat Au Lait Aux Éclats De Biscuits Spéculoos high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Chocolat Au Lait Aux Éclats De Biscuits Spéculoos low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait Aux Éclats De Biscuits Spéculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (42 g), saturated fat (18 g). Overall that places it in band E.

How much Chocolat Au Lait Aux Éclats De Biscuits Spéculoos is 100 calories?

About 20 g of Chocolat Au Lait Aux Éclats De Biscuits Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait Aux Éclats De Biscuits Spéculoos high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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