Snacks · Nutrition facts

Lübecker Goldschatz

by Bel Royal

482 kcal per 100 g, with 11.2 g protein, 38.9 g carbs and 29.7 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie densePotassiumCalcium rich
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Lübecker GoldschatzNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
11.2 g
Protein
10% of calories
38.9 g
Carbs
33% of calories
29.7 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar38.6g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium313.6mg7% DV
Calcium112.9mg9% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29034017 · Data last verified:

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Common questions

How many calories are in Lübecker Goldschatz?

Lübecker Goldschatz by Bel Royal has 482 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Lübecker Goldschatz?

Lübecker Goldschatz contains 11.2 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Lübecker Goldschatz a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Lübecker Goldschatz high in sugar?

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Lübecker Goldschatz low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lübecker Goldschatz a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Lübecker Goldschatz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (38.6 g), saturated fat (4.4 g); points in favor come from fiber (4.7 g), protein (11.2 g). Overall that places it in band C.

How much Lübecker Goldschatz is 100 calories?

About 21 g of Lübecker Goldschatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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