Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907666575178 · Data last verified:
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Common questions
How many calories are in Śląskie Oblaty Orzechowe?
Śląskie Oblaty Orzechowe by Śląskie Oblaty,Visa Bell has 434 kcal per 100 g.
How much protein is in Śląskie Oblaty Orzechowe?
Śląskie Oblaty Orzechowe contains 10.2 g of protein per 100 g.
Is Śląskie Oblaty Orzechowe a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Śląskie Oblaty Orzechowe high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 9.8 g is sugar). It also delivers 2.8 g of fiber.
Is Śląskie Oblaty Orzechowe low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Śląskie Oblaty Orzechowe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from protein (10.2 g). Overall that places it in band B.
How much Śląskie Oblaty Orzechowe is 100 calories?
About 23 g of Śląskie Oblaty Orzechowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Śląskie Oblaty Orzechowe high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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